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5 Diet and Nutrition Tips from Johnson and Johnson, Health
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From: Johnson and Johnson, Health Category:  Heart Healthy Cooking

Added: Feb 16, 2010


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You should exercise atleast 3 times a week. You should drink water. You should eat 3 fruits and 3 vegetables a day. Eat lean meats, poultry and fish and bake, boil or grill it. Also limit your alcohol intake.





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