7 Steps to Reducing Stress - Mental Health Information

Home

Related Videos:

Panic Disorders
Paul Salkovskis

Panic Disorder Part 1 of 5
David Henley

Panic Disorder Part 2 of 5
David Henley

Panic Disorder Part 3 of 5
David Henley

Panic Disorder Part 4 of 5
David Henley

Panic Disorder Part 5 of 5
David Henley

From: Albina M Tamalonis, PsyD

Category: Mental Health

Added: Aug 03, 2008

Description:

Dr. Albina M Tamalonis, a clinical psychologist in NY, discusses health and reducing stress and gives seven steps to help reduce stress.

Post a text comment

chriscolumbus (Jul 07, 2009)

The techniques mentioned in the video has helped me in reducing stress both physical and metal stress. Thanks for the informative video.

Join VideoMD for a free account, or Login if you are already a member.

VideoMD does not provide medical advice, diagnosis or treatment.