Home > Allergy > Allergy Safe Meals Get the Flash Player to see this player. Rate: (Click the stars to rate) Published on Dec 12, 2009 by ETrapp, Views: 5787 Allergy safe meals. In people with a food allergy it is important to use ingredients that will not cause an allergic reaction. People with food allergies can have a severe reaction such as anaphylaxis, if they are exposed to the food that they are allergic to.