Home > Cholesterol > Cholesterol Get the Flash Player to see this player. Rate: (Click the stars to rate) Published on Jul 06, 2009 by klocicero, Views: 5150 Dietary intake can affect your cholesterol. The LDL, low density lipoprotein is the bad cholesterol. This can be lowered with a low fat, low cholesterol diet, avoiding saturated fat in your diet, and sometimes with medicines, such as the statins. THe ratio of good cholesterol to good cholesterol can be a good guide to your risk of developing atherosclerosis. This video is very informative. myachin 8.3 years ago Very good and very informative video, especially for someone such as myself who is returning to bodybuilding after a long absence and needs to start by reducing my cholesterol. Greg Robins 8.10 years ago