Home > Cholesterol > Cholesterol Get the Flash Player to see this player. Rate: (Click the stars to rate) Published on Jul 06, 2009 by klocicero, Views: 5538 Dietary intake can affect your cholesterol. The LDL, low density lipoprotein is the bad cholesterol. This can be lowered with a low fat, low cholesterol diet, avoiding saturated fat in your diet, and sometimes with medicines, such as the statins. THe ratio of good cholesterol to good cholesterol can be a good guide to your risk of developing atherosclerosis. This video is very informative. myachin 9 years ago Very good and very informative video, especially for someone such as myself who is returning to bodybuilding after a long absence and needs to start by reducing my cholesterol. Greg Robins 9.8 years ago