From: Luci Gabel, MA, MBA, ACSM, ACE	Category: Exercise/Rehabilitation
City: Washington	Language: English

Luci Gabel, an exercise physiologist and personal trainer, demonstrates abdominal exercises that truly flatten your belly.

From: Monica Baker, PT	Category: Exercise/Rehabilitation
City: Memphis	Language: English

Monica Baker, a physical therapist, discusses easy exercises you can do during the day, or during a lunch break to help stay fit. Memphis, TN. Univ. of Tennessee, Memphis.

From: Wendy Holmes, Certified Personal Trainer	Category: Exercise/Rehabilitation
City: Memphis	Language: English

Wendy Holmes, a personal trainer, introduces the concept of plyometrics for an exercise regimen.

From: Loredana Meilbeck, Registered Yoga Instructor	Category: Exercise/Rehabilitation
City: Mission Viejo	Language: English

Designed just for men, this video class employs the centuries-proven powers of yoga to make your back feel and perform much better, using basic yoga poses and techniques presented in a tone appealing to the ‘average guy’, This daily workout will improve flexibility and relieve pain by connecting movement with breathing, stretching the large and small muscles and tissues of the back, lengthening the spine, and creating spaces in the vertebrae.

From: Luci Gabel, MA, MBA, ACSM, ACE	Category: Exercise/Rehabilitation
City: Washington	Language: English

Biceps Exercises: Luci Gabel, an exercise physiologist and personal trainer, discusses the different ways to exercise your biceps.

From: Luci Gabel, MA, MBA, ACSM, ACE	Category: Exercise/Rehabilitation
City: Washington	Language: English

The glutes and hamstrings are the muscle groups of the back of the thigh and the gluteal muscles (otherwise known as deriere, or butt). Luci Gabel, exercise physiologist and personal trainer, shows a great exercise for these areas.