From: Ask VideoMD, com	Category: Exercise/Rehabilitation
City: Miami	Language: English

Ask VideoMD.com: A question from HealthEagle.com- My 15 year old son wants to drink protein shakes after he works out, is this a good idea:.

From: Derek McMinn, FRCS	Category: Exercise/Rehabilitation
City:  -	Language: English

The McMinn Centre, which specializes in Hip Surgery presents the exercises recommended following the Birmingham Hip Resurfacing. These same exercises can be used after a Mid Head Resection, or Large Headed Total Hip Replacement. *These exercises should NOT be used for patients who have had Small Headed Total Hip Replacements* ALERT* This could risk hip disclocation after that surgery*

From: Ask VideoMD, com	Category: Exercise/Rehabilitation
City: Miami	Language: English

Ask VideoMD.com: Should I use Ice or heat on my sore muscles after I run.

From: Cleveland Clinic, Hospital	Category: Exercise/Rehabilitation
City: Cleveland	Language: English

Dr. Joshua Miller answers the question - Is 30 minutes of exercise a day enough to lose weight?

From: Wendy Holmes, Certified Personal Trainer	Category: Exercise/Rehabilitation
City: Memphis	Language: English

Wendy Holmes, a certified personal trainer, discusses knee injuries, and exercises to try to prevent knee injuries.

From: Luci Gabel, MA, MBA, ACSM, ACE	Category: Exercise/Rehabilitation
City: Washington	Language: English

The glutes and hamstrings are the muscle groups of the back of the thigh and the gluteal muscles (otherwise known as deriere, or butt). Luci Gabel, exercise physiologist and personal trainer, shows a great exercise for these areas.

From: Tim Allardyce, MCSP, SRP, DO	Category: Exercise/Rehabilitation
City:  -	Language: English

Post operative care after a hip replacement.

From: Wendy Holmes, Certified Personal Trainer	Category: Exercise/Rehabilitation
City: Memphis	Language: English

Wendy Holmes, a personal trainer, introduces the concept of plyometrics for an exercise regimen.

From: Monica Baker, PT	Category: Exercise/Rehabilitation
City: Memphis	Language: English

Monica Lowe, a physical therapist and trainer, shows you exercises to tone up your gluteus muscles, which make up your behind.