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Exercises for Back Pain from Monica Baker, PT
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Views: 1843 | Comments: 1
From: Monica Baker, PT Category:  Back Pain

Added: Feb 17, 2008


Description:

Monica Baker, a physical therapist and trainer, demonstrates exercises that can help with back pain, and sometimes prevent back pain. ALWAYS REMEMBER TO SEE A PHYSICIAN BEFORE STARTING EXERCISES FOR BACK PAIN.




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JoeS235761 (Sep 26, 2008)
I am experiencing lower back pain and have not wanted to work out. My chiropractor says that the L5 is resting on a disc. I know I need to stabilize my spine and work my muscles. I have held out seeing a orthopedist but I may in order to rule out spinal stenosis.
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