Home > Exercise/Rehabilitation > Great Exercises For The Thighs and Buttock Get the Flash Player to see this player. Rate: (Click the stars to rate) Published on Nov 09, 2008 by LGabel, Views: 3190 The glutes and hamstrings are the muscle groups of the back of the thigh and the gluteal muscles (otherwise known as deriere, or butt). Luci Gabel, exercise physiologist and personal trainer, shows a great exercise for these areas. I hope my butt looks like yours once I start these exercises. fortythenewthirty 4.7 years ago