Great Exercises For The Thighs and Buttock - Exercise/Rehabilitation Information

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Great Exercises For The Thighs and Buttock from Luci Gabel, MA, MBA, ACSM, ACE

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Views: 587 | Comments: 1

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From: Luci Gabel, MA, MBA, ACSM, ACE

Category: Exercise/Rehabilitation

Added: Nov 09, 2008

Description:

The glutes and hamstrings are the muscle groups of the back of the thigh and the gluteal muscles (otherwise known as deriere, or butt). Luci Gabel, exercise physiologist and personal trainer, shows a great exercise for these areas.

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fortythenewthirty (Nov 12, 2008)

I hope my butt looks like yours once I start these exercises.

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