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Healthy Baking from Shari Portnoy, MPH, RD, LD
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Views: 1250 | Comments: 2
From: Shari Portnoy, MPH, RD, LD Category:  Heart Healthy Cooking

Added: Oct 11, 2008


Description:

Shari Portnoy, a registered dietician, discusses how you can make your baked goods more healthy. With simple substitutions you can make your cookies and cakes healthier and with less calories.




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Nadia (Dec 17, 2008)
Thanks so much for these tips. I am a new baker and trying to learn how to make my cookies low fat. Cholestorol is high in many of my family members and I know that I am not doing them a favor filling their bellies with butter and cream.
health2u (Oct 12, 2008)
Thank you shari! With obesity rates at record highs, people have to take steps to be more healthy, and eat a lower fat diet.
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