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Healthy Salad Tips from Jessica Lowe, RD

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Views: 681 | Comments: 1

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From: Jessica Lowe, RD

Category: Heart Healthy Cooking

Added: Feb 17, 2008

Description:

Jessica Lowe, a registered dietician, discusses salads and how to make your salads healthy.

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egghead75 (Sep 21, 2008)

Thanks so much for the healthy tips about salads. When I used to go to the salad bar, I would add bacon, blue cheese and creams. My cardiologist suggested that I go to see a qualified dietician and now I am cognizant of the items with higher fat. So, I cut up salad nightly and it is very filling and adds a lot of fiber to my diet.

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