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Registered Dietician Azmina Govindji discusses what it means to have 5 servings of fruits and vegetables a day.
New research shows that some of the compounds found in avocados may help to prevent oral cancer. Ohio State Univ.
Alissa Villarubio, a registered dietician, reviews a few recipes that have ingredients that contain anti-oxidants, which help to fight cancer. Univ. of Tennessee, Memphis.
Jessica Lowe, a registered dietician, talks abou foods that can lower the bad cholesterol (LDL) and raise the good cholesterol (HDL).
Health Commentary with Dr. Mike Magee: a quick history of trans-fats. More information at www.healthcommentary.org
Fat is an essential part of our nutrition. However, the westernized diet is too high in fats and we are using the wrong kinds of fats. Ximena Jimenez, a registered dietician, discusses dietary fat consumption.
Ximena Jimenez, RD discusses the recommendations for fiber in the diet.
Ximena Jimenez, a registered dietician, dicusses the importance of fruits and vegetables in a balanced, healthy diet.
Grilling precautions to reduce cancer risk: Denise Snyder, a registered dietician a Duke University Medical Center, discusses the precautions that you should take when you are grilling to avoid the toxins that are associated with cancer.
Free Heart Healthy Cooking Videos and Doctor Videos on Heart Healthy Cooking From VideoMD.com
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