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Ximena Jimenez, a registered dietician, dicusses the importance of fruits and vegetables in a balanced, healthy diet.
Alissa Villarubio, a registered dietician, gives you great ideas for a healthy breakfast.
Jessica Lowe, a registered dietician, talks abou foods that can lower the bad cholesterol (LDL) and raise the good cholesterol (HDL).
Turkey Parmesan Panco
Ximena Jimenez, RD discusses the recommendations for fiber in the diet.
Alissa Villarubio, a registered dietician, reviews some of the alternative choices that you can make if you go to a fast food restaurant.
Ximena Jimenez, RD discusses the benefit of drinking an adequate amount of water.
New research shows that some of the compounds found in avocados may help to prevent oral cancer. Ohio State Univ.
Italian Chicken