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How Does Age Affect Sleep? from Edward Schneider, MD

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Views: 542 | Comments: 1
From: Edward Schneider, MD Category:  Geriatrics

Added: Oct 03, 2008


Description:

As you age your sleep patterns change. Dr. Edward Schneider, a noted geriatric physician from USC, discusses what happens to your sleep as you age, and how the sleep affects you.




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Nadia (Oct 05, 2008)
I used to be the world's best sleeper but now I find that I do not sleep as well. I have a harder time falling asleep and staying asleep. I am trying hypnosis tapes as well as meditation to get more sleep.
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