Workplace Fitness Tips - Exercise/Rehabilitation Information

Home

featured videos

Video Blogging

search videos

Links

Home > Video Details

Workplace Fitness Tips from Monica Baker, PT

Get the Flash Player to see this player.

0 ratings.

Views: 874 | Comments: 1

From: Monica Baker, PT

Category: Exercise/Rehabilitation

Added: Feb 16, 2008

Description:

Monica Baker, a physical therapist, discusses easy exercises you can do during the day, or during a lunch break to help stay fit. Memphis, TN. Univ. of Tennessee, Memphis.

Post a text comment

health2u (Sep 22, 2008)

Great idea! People have to get more exercise. Exercising at work is a great idea, that way no excuses like at night sitting on the couch. The obesity rates are astronomical, and we need national programs to try and lower them. Besides the obvious of eating less calories, exercise helps significantly.

Join VideoMD for a free account, or Login if you are already a member.

VideoMD does not provide medical advice, diagnosis or treatment.