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  • Active Living-How to get your 30 minutes a day

    Active Living-How to get your 30 minutes a day

    News Canada uploaded

         
    6064 Views
  • Breaking the Sedentary Lifestyle

    Breaking the Sedentary Lifestyle

    News Canada uploaded

         
    8023 Views
  • Keeping Fit with Technology

    Keeping Fit with Technology

    News Canada uploaded

         
    5506 Views
  • Preparing the Body for Increased Activity

    Preparing the Body for Increased Activity

    News Canada uploaded

         
    5278 Views
  • Sports Health with Cleveland Clinic

    Sports Health with Cleveland Clinic

    Cleveland Clinic uploaded

         
    5746 Views
  • Sports Health with Cleveland Clinic-Helmet Safety

    Sports Health with Cleveland Clinic-Helmet Safety

    Cleveland Clinic uploaded

         
    5453 Views
  • How much exercise is enough?

    How much exercise is enough?

    Cleveland Clinic uploaded

         
    5462 Views
  • The Importance of Cross-Training

    The Importance of Cross-Training

    Cleveland Clinic uploaded

         
    4900 Views
  • Should I Use Ice or Heat on My Sore Muscles

    Should I Use Ice or Heat on My Sore Muscles

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    13481 Views
  • How Do I Get Washboard Abs?

    How Do I Get Washboard Abs?

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    6315 Views
  • Workout For Brides To Be

    Workout For Brides To Be

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    6490 Views
  • Fitness on a Budget

    Fitness on a Budget

    Wendy Holmes uploaded

         
    5757 Views
  • Basic Ab Workout

    Basic Ab Workout

    Wendy Holmes uploaded

         
    6900 Views
  • Exercise For Arthritics

    Exercise For Arthritics

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    6739 Views
  • Fitness Tips-Help Prevent Osteoporosis

    Fitness Tips-Help Prevent Osteoporosis

    Johnson and Johnson uploaded

         
    7922 Views
  • Waist Reduction Exercises For Women

    Waist Reduction Exercises For Women

    Johnson and Johnson uploaded

         
    6928 Views
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